For the past few days, I will get up early, stay up for a while and then pass out until the late afternoon. Not the greatest thing for trying to maintain a schedule. At first I thought I was getting sick, or I’m just extremely tired because it’s getting dark out earlier. Both of these things could be working together to make me tired, but I finally figured out what it is. Depression.
I have been dealing with depression and other mental problems since I was 10 years old. The list includes:
These three things are very common and, from my understanding, each one can cause the other. Unfortunately, I don’t know which one is the ring leader. I have been in therapy for a couple of years, and on waiting lists for a couple of psychiatrists for months now.
I have tried everything from meditation to hemp oil, as well as a cocktail of medication. Nothing except for my anti-anxiety pills have worked. I have chemical and trauma-based depression, generalized anxiety, panic disorder, and combined ADD/ADHD. All of my problems are very common, and many people have told me it’s because I’m young. I hope they’re right but I doubt they are. I think as I get older, I will have a better grasp on coping mechanisms, which in turn will help me avoid sleeping all day and feeling alone.
I have been told I chose to be this way, and that I can stop whenever I want to. I wish I could stop. I wish I could flip a switch and all my thoughts would be happy, and that I wouldn’t feel like a failure. All these things take time to get better, but I still don’t believe that I have all of this because I’m young.
This isn’t my first project, but I feel like I can open up and get somewhere in my life with this one. The fact that I sat down and did a full face of makeup the other day was a huge accomplishment. I have held myself responsible for this blog, and I won’t let it die. I have put a lot of time into it, and I don’t want to add another project to my incomplete list.
I’m forcing myself now to snap out of this mindset by keeping busy, and it’s the best I can do right now. I know once I have a full schedule, I won’t have time to sleep all day. I want to be happy and enjoy the small things.